Talk About Talking Workshop
Building confidence in authentic, accountable conversations about mental health
This workshop empowers participants to engage in meaningful conversations about mental health, informed by an understanding of the oppressive history of mental health and the models of disability. It offers guidance through the discomfort that can accommodate difficult conversations and seeks to build confidence in authentic, accountable communication.
Recommended for
Carers and supporters of those living with mental health challenges
People wanting to support a friend experiencing mental health challenges
Teachers, educators and coaches.
Duration:
Three hour workshop with an additional 30 minute break
Format:
In-person or online. Fully customisable.
Learning Focus
The history of mental health and how it shapes language today
Models of disability and mental health
How to sit with discomfort in difficult conversations
Authentic, accountable communication in practice
Creative Focus
Role-play and scenario work
Reflective journalling
Group conversation practice
Key words:
Communication, conversation, compassion, nuance, patience, respect.
