Article
Dear Younger Self, I Owe You An Apology
4 mins
Reading Time
Content warning: grief, eating disorders
‘Dear Younger Self” is a letter written by Rachael - our founder - in her role as a member of the Embrace Kids Youth Crew. Published on the Embrace Kids platform, it reflects on body image, disordered eating, and the pressures of growing up in a world that ties worth to appearance and behaviour. The piece moves through grief, apology, and hard-won clarity, and closes with an invitation for readers to share it with anyone who might need it.
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